
Good evening everyone..well this is another day in!
Feel happy with myself today as managed a half an hours walk tonight..might not seem like much but believe me its alot for me!
Me and my good friend babz pounded the freezing cold pavements for the full half hour it took my cheeks (face ones lol) at least an hour to thaw!!
The eating has went well and i also thought Id pop a recipie on for frut cake that ive found and kinda adapted but its ace and only 2.5 pts a slice..first to the eating!
Breakfast - toast and laughing cow cheese
Lunch - A wws chicken hotpot
dinner - spaghetti and meatballs (v good these were!) wws sundae
night time - ready brek, banana and teacake
banked 3.5 today another 2.5 for the walking!!
Now to the cake...
soak 300g of dry fruit overnight in 250mls of tea( I use dried cherrys,raisins,apricots and prunes)
ingrdients you will need..
1 egg
3 tablespoons skimmed milk
250g self raisin flour(sifted)
2 tsp mixed spice
100g demerera sugar
Lin a 2lb loaf tin and pop oven on at 150
mix all the ingredients together with fruit and remaining tea,keep back one spoonfull of sugar.
pop in the tin and scatter sugar remaining on the top
Bake for 1hour in the middle shelf
ENJOY...12 slices - 2.5 pts a slice!!
Well this is me for tonight speak to you all tomorow xx